Nutritive Cooking For Children
DR SHAILA SANTHANAM
This is not only a collection of easy and healthy recipes but also provides credible information on the importance of good nutrition for your child.
Hardback | 4.75 x 6.75" | 128 pp
ISBN 8174364161
Rs.125.00
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Add to Cart Add to Wish ListAbout this book
In the age of fast foods, takeaways and convenience meals, Nutritive Cooking for Children is the easiest ever guide to get nutrition back to the kitchen. The book not only provides you healthier eating options but also informs you of the impact of what your children eat, and their nutritional requirements. This ‘no fuss, no mess, no trouble’ book of nutritive cooking is an answer for tight schedules and empty stomachs. These recipes of drinks and beverages, snacks, breakfasts, lunches, dinners and desserts are so easy to prepare, nutritious and good to eat, and so much fun that even the kids would want to help.
About the author
Dr Shaila Santhanam, a graduate in medicine from Pune University, did her internship in AIIMS, New Delhi. Soon after, she got an opportunity to work as a consulting doctor with a leading slimming and healthcare company with centres all over India. This was a turning point in her life as she dealt with many adults suffering from various forms of illnesses—resulting from unhealthy eating patterns—like obesity. Shaila has also done extensive research in the field of Ayurveda and allied sciences to broaden her view and understanding of nutrition. About this time, she began work on a recipe book aimed at providing children with holistic nutrition. The idea was also to make nutrition an intrinsic part of the upbringing of a child as well as to provide easy and delicious options for parents to choose from. A year later, Nutritive Cooking for Children was ready.
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