Retired But Not Tired: Retirement Made Easy

B.K. Trehan, M.Tech. is an engineer, writer and teacher. He has a postgraduate degree in management systems from Indian Institute of Technology, New Delhi. After working for thirty-five years in senior management positions in the oil and gas industry in India and abroad, he retired in 2002 as vice president of a major oil company in India. Yoga is his passion. Amid his busy professional career, he has been teaching yoga in India, the US and South America. He has also been writing, teaching, and conducting workshops and seminars on the subject. He is a consultant in the area of self-development and empowerment, working to improve the quality of human life. His workshops on ‘managing retirement successfully’ and ‘stress management by yoga’ are popular in the corporate world. He is the author of the book, The Joy of Living by Yoga. Indu Trehan, M.Sc. from Delhi University, has worked as a research scientist in the Indian Council of Medical Research and World Health Organization for many years before taking an early retirement to team up with her husband to popularise yoga. She has a diploma in yoga and naturopathy, and teaches yoga as a community service. She is the co-author of the book The Joy of Living by Yoga.